WHOLESOME CLINIC
Integrative Psychiatry & Wellness
Whole Mind. Whole Body. Wholesome.
In-person care in Frisco, TX • Telehealth in TX, CO, NM, OK, LA , OR & AR
PTSD Treatment in Frisco, TX + Telehealth

PTSD Treatment in Frisco, TX - Psychiatric Evaluation & Medication Management

Looking for PTSD treatment in Frisco, TX? Wholesome Clinic provides psychiatric evaluations, non-controlled medication management when appropriate, and follow-up care for trauma-related symptoms.

We begin with a careful, trauma-informed evaluation to understand your symptoms, history, current stressors, sleep, anxiety, mood, medications, and whether therapy or additional support should be part of your care plan.

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Care Snapshot
$159 Initial evaluation
  • Follow-Up Visits: $109 self-pay
  • Most major insurance plans accepted
  • In-person care in Frisco, TX
  • Telehealth in TX, CO, NM, OK, LA, OR & AK
Schedule Your Evaluation
Trauma-informed psychiatric care and PTSD treatment in Frisco Texas
Our approach

PTSD Is Real — and Treatment Can Help

PTSD can affect sleep, mood, concentration, relationships, work, parenting, safety, and the ability to feel calm in daily life. Symptoms may develop after a single traumatic event or after repeated exposure to distressing experiences.

At Wholesome Clinic, we approach PTSD care with respect, clinical structure, and emotional safety. You do not need to share every detail of what happened in order to begin care. Your evaluation focuses on what you are experiencing now, how symptoms are affecting your life, and what support may help.

Our role is psychiatric evaluation and medication management with a whole-person perspective. When dedicated trauma therapy is recommended, we discuss referrals and coordination so your care feels connected rather than fragmented.

Trauma-informed evaluation

We review symptoms carefully while avoiding unnecessary pressure to retell painful details before you are ready.

Individualized Treatment

Treatment recommendations are tailored to each patient's symptoms, goals, and clinical needs using evidence-based therapies and medication options when clinically appropriate.

Therapy coordination

When trauma-focused therapy is needed, we help clarify next steps and referral options.

What we evaluate

PTSD Symptoms We Commonly Discuss

PTSD symptoms can show up emotionally, physically, mentally, and behaviorally. Your evaluation helps clarify what you are experiencing and whether PTSD, anxiety, depression, panic, insomnia, or another condition may be contributing.

Intrusive Memories

Unwanted memories, flashbacks, nightmares, or distressing reminders connected to past trauma.

Hypervigilance

Feeling constantly on edge, easily startled, unsafe, tense, watchful, or unable to relax.

Avoidance

Avoiding places, conversations, people, memories, activities, or situations that bring up reminders.

Sleep Problems

Difficulty falling asleep, staying asleep, nightmares, restless sleep, or waking feeling exhausted.

Mood Changes

Irritability, guilt, shame, sadness, emotional numbness, anger, disconnection, or loss of interest.

PTSD with Anxiety or Depression

PTSD often overlaps with anxiety, depression, panic attacks, insomnia, ADHD, and stress-related symptoms.

If symptoms feel urgent, unsafe, or include thoughts of self-harm or harm to others, call 988, go to the nearest emergency room, or seek immediate crisis support.
Treatment philosophy

PTSD Care Without Relying on Controlled Substances

PTSD treatment should support long-term recovery, emotional regulation, sleep, safety, and daily functioning — not simply sedate symptoms temporarily.

We provide individualized, evidence-based treatment for PTSD, anxiety, panic disorder, and trauma-related conditions using psychotherapy recommendations, trauma-informed care, behavioral strategies, and medication management when clinically appropriate. Benzodiazepines are not routinely prescribed because they are generally not recommended as first-line long-term treatment for PTSD and many anxiety disorders. When appropriate, we will discuss referral options.

When medication is appropriate, we focus on non-controlled options and careful follow-up. We also discuss therapy referrals, sleep support, coping strategies, safety planning, and coordination with other providers when needed.

Our treatment approach: We provide individualized, evidence-based care for PTSD using psychotherapy recommendations, behavioral strategies, lifestyle interventions, and medication management when clinically appropriate. Benzodiazepines (such as Xanax®, Klonopin®, and Ativan®) are not routinely prescribed. When these medications are determined to be the most appropriate treatment, we will discuss appropriate referral options.
Step-by-step care

What to Expect from Your First Appointment Forward

Getting started is straightforward. Here is how PTSD treatment works at Wholesome Clinic.

1

Schedule Your Evaluation

Book online through our psychiatry booking page or call 972-905-9435. Appointments are available in person in Frisco and by telehealth in licensed states.

Complete Your Intake

You will complete intake forms before your visit so your provider can review symptoms, history, current medications, safety concerns, and treatment goals.

4

Begin Your Treatment Plan

If treatment is appropriate, your provider discusses non-controlled medication options, therapy referral, coping strategies, follow-up planning, and safety support if needed.

5

Follow Up and Adjust

Follow-up visits help monitor sleep, mood, anxiety, medication response, side effects, functioning, and whether additional support is needed.

Pricing and insurance

Transparent Pricing for PTSD Care

We believe you should know what to expect before you schedule.

Follow-Up Visits
$109

Self-pay rate. Insurance billing is available; patient responsibility varies by plan.

Medication
Varies

Prescriptions are sent to your preferred pharmacy when clinically appropriate. Medication cost depends on your insurance and pharmacy benefits.

Insurance note: We accept most major insurance plans. Coverage for psychiatric evaluations and medication management varies by plan. Self-pay rates are available for patients who prefer not to use insurance.
Office note: We do not dispense medication in the office. Prescriptions are sent electronically to your preferred pharmacy.
Your first appointment

A Trauma-Informed Evaluation — Not Pressure to Retell Everything

Your PTSD evaluation is designed to understand your symptoms and needs while respecting your pace. You do not need to share every detail of your trauma to begin care.

1. Symptom ReviewWe discuss sleep, nightmares, intrusive thoughts, avoidance, hypervigilance, mood changes, anxiety, and daily functioning.
2. Safety ReviewYour provider asks about current safety, crisis concerns, self-harm thoughts, and supports available to you.
3. Medication ReviewWe review current and past medications, side effects, response, supplements, and substances that may affect symptoms.
4. Mental Health ReviewWe evaluate anxiety, depression, panic, insomnia, ADHD, stress, and other symptoms that may overlap with PTSD.
5. Treatment DiscussionYour provider explains non-controlled medication options, therapy recommendations, coping strategies, and follow-up care.
6. Clear Next StepsYou leave with a plan for treatment, referral, follow-up, medication when appropriate, or additional support.
Your provider, Stephanie Ukoha, DNP, FNP-BC, PMHNP-BC, is dual board-certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner.
Locations served

PTSD Treatment in Frisco and Through Telehealth

Wholesome Clinic offers in-person PTSD treatment in Frisco, TX and telehealth appointments across licensed states.

ColoradoTelehealth
New MexicoTelehealth
OregonTelehealth
LouisianaTelehealth
OklahomaTelehealth
If you are located outside these states, we are not currently able to see you. Telehealth services are limited to states where our provider holds an active license.
Questions answered

Frequently Asked Questions About PTSD Treatment

Do you treat PTSD in Frisco, TX?

Yes. Wholesome Clinic provides PTSD evaluations, non-controlled medication management when appropriate, and follow-up care in Frisco, TX and through telehealth in licensed states.

How much does PTSD treatment cost?

The initial evaluation is $159 self-pay, and follow-up visits are $109 self-pay. Insurance billing is available, and patient responsibility depends on the insurance plan.

Do you prescribe controlled substances for PTSD?

We provide individualized, evidence-based treatment for PTSD using trauma-informed care, psychotherapy recommendations, behavioral strategies, and medication management when clinically appropriate. Benzodiazepines, sedatives, and other controlled substances are not routinely prescribed. When these medications are determined to be the most appropriate treatment, we will discuss appropriate referral options.

Can PTSD treatment be done by telehealth?

Yes. Telehealth appointments are available for patients in Texas, Colorado, New Mexico, Oregon, Louisiana, and Oklahoma. In-person visits are also available in Frisco.

Do I have to talk about everything that happened?

No. Your evaluation focuses on symptoms, safety, functioning, and treatment needs. You do not have to retell every detail of your trauma to begin care.

Is medication enough for PTSD?

Medication may help some symptoms, but therapy is often an important part of PTSD care. Your provider may recommend trauma-focused therapy or other supportive referrals.

Can PTSD cause panic attacks or insomnia?

Yes. PTSD can overlap with panic attacks, insomnia, anxiety, depression, irritability, nightmares, and difficulty concentrating.

What if medication is not the right fit?

If medication is not appropriate or not preferred, your provider may discuss therapy referral, coping strategies, lifestyle changes, safety planning, or additional support options.

You Do Not Have to Work Through Trauma Symptoms Alone

If trauma-related symptoms are affecting your sleep, mood, relationships, work, or ability to feel safe, a PTSD evaluation can help clarify what is happening and what support may help.

PTSD treatment in Frisco, TX — with telehealth options across licensed states.

Call 972-905-9435

Medical disclaimer: This page is for informational purposes only and does not guarantee diagnosis, treatment eligibility, medication eligibility, or prescribing. PTSD treatment decisions are made after clinical evaluation, history review, medication review, symptom assessment, and provider judgment. If symptoms are medically urgent or unsafe, call 988, go to the nearest emergency room, or seek immediate crisis support.