Perimenopause & Menopause Care

Perimenopause and menopause can affect sleep, mood, energy, weight, focus, and overall wellbeing. We provide evaluation-first, evidence-based perimenopause and menopause care to help you understand what’s changing and create a plan that fits your symptoms, goals, and medical history.

Telehealth in Texas, Colorado, New Mexico, Oklahoma, Louisiana, and Oregon.

Evaluation-first

Telehealth

Clear follow-up and monitoring plans

This service may be a fit if you’re experiencing:

Hot flashes or night sweats
Sleep disruption or fatigue
Mood changes, anxiety, irritability, or low motivation
Brain fog or difficulty concentrating
Weight changes or metabolic concerns
Low libido, vaginal dryness, or discomfort with intimacy
New or worsening headaches, body aches, or changes in skin/hair

If you’re not sure whether symptoms are menopause-related, that’s okay — our job is to evaluate the full picture and rule out common overlapping conditions.

Your plan may include:

✓

Assessment & risk review

Comprehensive symptom assessment and individualized risk review.

◎

MHT when appropriate

Menopausal hormone therapy (MHT) may be considered when clinically appropriate.

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Non-hormonal options

Evidence-based non-hormonal options and symptom-specific support.

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Lifestyle & prevention

Sleep, stress, nutrition, movement, and preventive health planning.

We focus on safe prescribing, clear follow-up plans, and practical next steps.

1

Book your evaluation

We are currently offering Telehealth Perimenopause and Menopause Care in Texas, Colorado, New Mexico, Oklahoma, Louisian, and Oregon.
2

Your visit

We review symptoms, medical history, medications, and goals, and discuss what needs to be ruled out.
3

Testing when clinically helpful

If labs are recommended, we’ll start simple and add targeted testing based on symptoms.
4

Your treatment plan

We review benefits, risks, and monitoring in plain language and align on next steps.
5

Follow-up and adjustments

We schedule follow-ups to assess response, tolerability, and make adjustments when needed.

Self-pay

New Menopause Evaluation (60 min): $249
Follow-up (30 min): $139

Insurance

We accept insurance. Insurance coverage varies. If you would like to use insurance, our team will verify benefits before scheduling whenever possible.

We help patients seeking perimenopause & menopause care, menopause treatment options, hormone and non-hormonal support, and virtual menopause evaluations with clear follow-up plans and individualized recommendations.

Labs are recommended based on symptoms, history, and goals. If you have recent labs from your PCP/OBGYN, we can often use those. When labs are needed, testing is completed through at-home kits or partner lab locations.

Foundations Panel Most common

$75

CBC w/ Diff, CMP, Ferritin, A1c, Thyroid Panel, Vitamin D (25-OH)

Metabolic Health Panel

$44

CMP, A1c, Fasting Insulin, Lipid Panel

Thyroid & Energy Panel

$66

Targeted testing when symptoms overlap with thyroid function

Nutrients & Wellness Panel

$59

CBC w/ Diff, CMP, Ferritin, Vitamin B12, Vitamin D (25-OH)

Hormone & Wellness Panel Select cases

$53

DHEA-S, Estradiol (E2), Progesterone, Testosterone (Free & Total) w/ SHBG

We provide evaluation-first telehealth perimenopause and menopause care.
If urgent symptoms or red flags are present, we may recommend a higher level of care.
We can coordinate with your existing PCP/OBGYN when appropriate.

Next Step

Book now

If you’re ready to get clarity and a structured plan, book a perimenopause or menopause evaluation. Insurance accepted.

Book Now Call 972-905-9435

Questions about fit, insurance, or scheduling? Call 972-905-9435.

What to have ready for your visit

A little preparation helps us use your time well. If available, please have:

A current medication and supplement list (including doses)

Your symptom timeline (when symptoms started, what’s changed, what makes them better or worse)

Any recent labs from your PCP or OB/GYN (if you have them)

Relevant medical history (blood clots, migraines with aura, cancer history, hysterectomy, oophorectomy, etc.)

Your goals for care (sleep, hot flashes, mood, libido, weight, metabolic health, and more)

If you don’t have prior labs, that’s okay. We’ll recommend testing only when it’s clinically helpful.

FAQs

Do I need labs before my first visit?

Not always. We start with an evaluation and review your symptoms, history, and goals. If you have recent labs from your PCP or OB/GYN, we can often use those. If labs are recommended, we’ll start with a simple baseline bundle and add targeted testing only when it’s clinically helpful.

Do you prescribe menopausal hormone therapy (MHT)?

We may consider MHT when clinically appropriate after a comprehensive evaluation and risk review. We’ll discuss benefits, risks, alternatives, and monitoring in plain language so you can make an informed decision.

What if I’m not sure whether I’m in perimenopause?

That’s common. Many symptoms overlap with other conditions, including sleep disorders, thyroid changes, anemia or iron deficiency, mood disorders, and metabolic concerns. Our approach is to evaluate the full picture, determine what may be contributing, and recommend options that make sense for you.

Do you offer telehealth and in-person visits?

Yes. We offer telehealth for patients located in Texas, Colorado, New Mexico, Oklahoma, Louisiana, and Oregon. Your care plan will be based on your needs, safety considerations, and what can be managed effectively through telehealth.

Can you coordinate with my PCP or OB/GYN?

Yes. When appropriate, we can coordinate with your existing care team. Many patients prefer a collaborative approach, especially when they have ongoing preventive care, chronic conditions, or specialty follow-up.

Do you take insurance?

We offer both insurance and self-pay options. Insurance coverage varies by plan and visit type. If you would like to use insurance, our team will verify benefits before scheduling whenever possible.

How many visits will I need?

It depends on your symptoms, medical history, and whether treatment changes are made. Many patients start with an evaluation, then a follow-up to review results and finalize a plan. If medication is started or adjusted, follow-ups are scheduled to monitor response, tolerability, and safety.

How quickly will I feel better?

Everyone responds differently, and we do not promise specific outcomes. Some people notice improvement in certain symptoms sooner, while others need time and a few adjustments to find the right approach. Our goal is a safe, structured plan with clear follow-up.

Do you offer testosterone therapy for women?

We evaluate symptoms and discuss evidence-based options. If hormone testing is clinically appropriate, we may recommend it. Any treatment decisions are made after a comprehensive review of your symptoms, history, and goals, with appropriate monitoring.

Do you require hormone testing to treat menopause symptoms?

Not necessarily. Menopause care is often based on symptoms, age or stage, medical history, and risk assessment. Hormone testing may be recommended in select cases when it will meaningfully change management.

What if I have urgent symptoms?

If you have severe or rapidly worsening symptoms, chest pain, shortness of breath, fainting, new neurologic symptoms, heavy bleeding, or any concern for an emergency, seek urgent or emergency care right away. For non-emergent concerns, we’ll help you determine the safest next step, which may include a referral.

What states do you serve?

We can provide virtual care to patients located in Texas, Colorado, New Mexico, Oklahoma, Louisiana, and Oregon. If you’re unsure whether you’re eligible, call us and we’ll confirm before scheduling.

If urgent symptoms or red flags are present, we may recommend a higher level of care.

Get clarity, a structured plan, and thoughtful follow-up.

If perimenopause or menopause symptoms are affecting your sleep, mood, focus, energy, or overall wellbeing, we’re here to help you understand what’s changing and what options may fit your goals and medical history.

Telehealth

Evaluation-first approach

Questions about fit, insurance, or scheduling? Call 972-905-9435.

Perimenopause & Menopause Care